Junior High and High School can be a challenging time full of new experiences with friends, and family, and school.
Sometimes we need a space to process what is going on without the fear of being judged.
I provide a safe space to explore who you are as the expert on your life. Together we look at what matters to you, what challenges you, what your needs are, and I provide skills and support for you in your academic, personal, and family life.
Support in your 20’s & 30’s
This is a time of great transition for you; it could be in the realm of work/career, academics, friendships, relationships, family, or self-identity.
I offer a space to unfold and reconnect with who you are, what areas you need support in, and what your needs are. Together we can process patterns, needs, boundaries, skills, and interpretations that bring more abundance and balance to your life.
I provide a space for us to co-create a future with more intention.
Life demands many things from us: time, productivity, work, balancing relationships, sometimes it feels we can’t do it all. Not to mention when we are faced with unplanned hurdles, challenges, grief, loss, and change.
I provide a space for you to slow down and let someone support you. Together we can uncover the ares of your life that may need additional support so that you can lead a more balanced life.
· Mood Regulation
· Career Exploration
· Sexual Identity
· Family Conflict
· Life Transitions
· Navigating Academic Stressors
· Attachment Styles
· Relationship Issues
· Social Skills
· COVID 19 Support